Living nutrition

*food processing & recipes

1. Homemade Nut Milk - mascot

Homemade Nut Milks, Spreads & Cheeses

Solar Fruit Drying - Simple

Sun-drying Fruits, Greens, Nuts & Seeds

Processing Wild Harvested Seaweeds

Processing Wild Harvested Seaweeds

Sundried Crackers 2

Sundried Crackers & Breads

Homemade Nut Milks

coming soon

breads & crackers

2. Dulse Flakes
Seaweed Condiments - Japanese spice

Although those following the living foods diet and lifestyle usually eat fresh fruit and greens, raw, without any processing; there will be times throughout the year when fruit and even greens may be in short supply. During these periods, sundried or electric dehydrated seeds, nuts and fruits are included in the living foods diet to ensure there is enough food to tide everyone over until the

Nori Wraps

coming soon