Active Meditation

knowledge library

6. Active Meditation - Ecstatic Dance

The Innate Human Potential of Elevated & Ecstatic States of Consciousness

6. Active Meditation - marriage with the sea

Active Meditation - the Western Tradition

Sufi Swirling - Active Meditation

Sufi Whirling: A Powerful Method for Body & Mind Liberation

6. Dynamic Meditation

Dynamic Meditation

6. Active Meditation - Art

Engagement with the visual arts increases mindfulness

Peace is Every Step

Peace Is Every Step

Health Benefits of Contact with Nature

Health Benefits of Contact with Nature

Nurtured by Nature

Nurtured By Nature

Woman Hiking

Woman Hiking Solo: Finding A Personal Connection With Nature

The Benefits of Nature on Mental Health

Nature & Mental Health: An Ecosystem Service Perspective

benefits of arts and crafts on wellbeing

Elements of Crafts that Enhance Wellbeing

Crocheting

Why You Should Learn to Crochet

Knitting and Crocket as Active Meditation

Crochet & Anxiety - how to use crochet to reduce stress

Woman Hiking

Woman Hiking Solo: Finding A Personal Connection With Nature

Mandala Basics

Mandala Basics

Journaling to achieve alignment 2
mission - compass
3. Conscious Creation 2
Marriage with the Cosmic Elements
4. Gratitude 4
Sweat your Prayers
7. Productivity
Personal Day of Rest 5

Communitarian

Observances

Observances

Knowledge Library Index