living

Nutrition

documentaries

Knowledge Library Index

Mango Wodzak not only sees the vision of the World returned to paradise, he and his partner Kveta Martinec, live it. 

Mango has named this vision “Eden Fruitarian,” and describes his philosophy and the path to get there, in  Destination Eden, The Eden Fruitarian Guidebook, Discovering Eden Fruitarianism, 2020 Vision and Topsy-Turvy World. 

Fruitarians are rare creatures. We all know some who is vegetarian or vegan, however few of us have been up close and personal with someone who follows 100% Fruit diet.  

Pure Fruit, the first documentary film on Fruitarianism documenting the lives of Mango Wodzak and Kveta Martinec, both decades long Fruitarians.

An inspirational life-changing speech by Gary Yourofsky, an animal liberation activist, national lecturer on animal rights and veganism, and founder of ADAPTT. A controversial character for some, Yourofsy’s ‘best speech ever’ has been credited with turning a massive eight percent of the Israeli population vegan, and more people globally with millions of views on YouTube.

Topics Include: Starting out of a raw food diet – Weight reduction Detox and cleansing – Nutrition – Rejuvenation and longevity – Recipes Health and wellness – Wisdom of eating raw – Optimal athletic performance – Spiritual aspects – Beating diabetes – Celebrity & Expert Interview

The raw food movement owes much to Dr. Aris LaTham, a native of Panama. He is considered to be the father of gourmet ethical raw foods cuisine in America. He debut his raw food creations in 1979, when he started Sunfired Foods, a live food company. In the years since he has trained thousands of raw food chefs and shared innumerable recipes on many platforms.

“The China Study” author, T. Colin Campbell presents evidence that the health directives from Governments regarding nutrition are longer the truth. Rather the information related to the public is heavily slanted toward ensuring profits for the meat and livestock industries while keeping people fat, sick and broke.

Freelee the Banana Girl is the mother of the vegan movement. This amazing Australian carries that mission through to demonstrating that human’s true natural diet and lifestyle is that of Frugivores, via the Frugivore Forum and also her YouTube Channels:  https: The Frugivore and Freelee the Banana Girl 

Topics Include: Starting out of a raw food diet – Weight reduction Detox and cleansing – Nutrition – Rejuvenation and longevity – Recipes Health and wellness – Wisdom of eating raw – Optimal athletic performance – Spiritual aspects – Beating diabetes – Celebrity & Expert Interview

Robby Barbaro has been reversing his type 1 diabetes as a fruitarian for the last 12 years. He shares the major life-changing moment when he started to notice that the more fruit and the less fat he ate, the better his insulin was working.  Robby also sheds some light on the importance of getting enough calories with a plant-based and fruit-based lifestyle. 

Almost everyone on the low fat raw vegan diet seems to be very adamant about consuming greens – but is it really necessary? Looking at the matter from a scientific point of view, a diet of fruits, occasionally some nuts, as well as plenty of coconut water – there’s not a single nutrient missing. As long as you’re eating enough calories from TROPICAL and SUBTROPICAL fruits there’s really no issue. There’s plenty of minerals in fruits even though people usually think of greens when talking about minerals.

Chef Ocean has been on a raw food diet for around 20 years. Originally he was inspired by the book Survival Into The 21st Century by Viktoras Kulvinskas. He moved to California where he ended up working in the raw food restaurant “Juliano’s Raw”. He also lived in a raw food community called Rawtopia and helped to set up and run a raw kitchen at a festival that took place in a jungle in Costa Rica. He has shared his raw food creations at Burning Man festival, Raw Spirit Festival, and many other West Coast Festivals over the past 15 years.

Everything Homemade provides the recipe and full instructions to make organic sprouted bread which is a staple for those transitioning to Living Nutrition and during times when fresh fruits and greens are in short supply. Follow along with easy clear demonstrations on how to sprout and make the bread dough as well as bake the loaf.